‍For Kate the strategy that resolved her acne was simple yet individualised.

Digestive symptoms showed that her gut health needed support for optimal skin

health. Blood test results displayed the core of the problem. Her copper levels

were high normal and her zinc levels were low normal. There was insufficient

zinc to reduce sebum production in the skin. Kate also had a diet that was

healthy but too high in sugars. Studies on diet for acne show that a Low-

Glycaemic Index diet is preventative. That means removing sugars and

increasing fibre and prebiotic foods.

After 4 weeks on targeted nutrients and herbs her skin began clearing. The

treatment then  delved deeper into Kate’s gut health to ensure long term good

skin.

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To book an appointment with Eloise Charleson, our senior consulting

Naturopath please use this link or phone 93811468

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